Look for a provider who treats medication as one part of your care, not the entire plan. A true whole-person approach also considers your physical health, relationships, sleep, hormones, and sense of purpose — because mental health doesn't exist in isolation from the rest of your life.

At Inner Compass Mind Health, that looks like care organized around three connected areas:

• Mind — evaluations and medication management for anxiety, depression, ADHD, PTSD, and trauma recovery

• Body — nervous system regulation, hormonal wellness, and support through perimenopause and menopause

• Spirit — mindfulness, resilience, and reconnecting with what gives your life meaning

If a provider can only speak to medication and symptom reduction, ask how they address the rest. Whole-person care should be able to name specifics, not just use the phrase as a tagline.

I want you to feel heard before anything else — not rushed through a checklist, not reduced to a diagnosis. Medication may be part of your care, but it isn't where our conversation begins or ends. I take the time to understand what's actually going on in your life — your sleep, your relationships, your stress, your history — because all of that shapes how you're doing and what will actually help. My goal isn't just to reduce symptoms; it's to help you feel more like yourself again.

Yes. Inner Compass Mind Health provides full psychiatric evaluations for adults across Florida entirely by telehealth — no office visit required.

The easiest way to get started is to schedule a free 15-minute consultation. This gives us a chance to talk about what you're experiencing, answer your questions, and see if Inner Compass feels like the right fit — no commitment required. Schedule your free 15-minute consultation now

Inner Compass Mind Health offers alcohol use treatment for adults across Florida by telehealth. Many people are surprised to learn that treatment doesn't have to mean inpatient rehab — outpatient medication management and evaluation can be done entirely from home, on your schedule, including evening and weekend appointments.

Yes. Inner Compass Mind Health provides ADHD evaluation and medication management for adults across Florida by telehealth. If you've wondered whether ADHD is part of your story — or you're already in recovery and still struggling to focus — that's exactly the kind of whole-picture question we work through together.

Yes. Inner Compass Mind Health provides buprenorphine/Suboxone treatment for opioid use disorder for adults across Florida by telehealth, and is in-network with Cigna and other major insurers.

Inner Compass Mind Health is in-network with several major insurers for adults in Florida, including:

• Cigna

• Aetna

• Carelon Behavioral Health

• Ascension (Smart Health)

• Horizon Blue Cross Blue Shield of New Jersey

• Curative

• Independence Blue Cross (Pennsylvania)

Private pay is available for patients who prefer not to use insurance or whose plan isn't in-network. The initial evaluation is $250. Follow-up visits are $150 for a 50-minute session or $100 for a 30-minute session.

Both. In addition to medication management, Inner Compass Mind Health offers therapy Including supportive therapy, CBT, and Motivational Interviewing, so care isn't limited to prescriptions alone.

Inner Compass Mind Health provides whole-person psychiatric care for adults in Florida, including anxiety, depression, ADHD, PTSD and trauma, and substance use disorders — including alcohol use and opioid use disorder.

Medications are prescribed based on each person's individual treatment plan and goals. This can include standard psychiatric medications for anxiety, depression, and ADHD, as well as medications for substance use disorders — including buprenorphine (Suboxone) for opioid use disorder, and naltrexone, acamprosate, and disulfiram for alcohol use disorder.